Ms. Lekshmi Manjunath

(MSc, MPhil – Microbiology, BEd.)

Yoga Coach & Nutritionist
I am a yoga coach practicing yoga for the past 10 years. I have over 6 years of experience as yoga coach and let me tell you, it is never monotonous!
I am also a Goal Oriented Nutritionist helping my clients by creating a detailed personalized meal plan that meets their needs. A good nutrition plan and the right forms of Yoga is a perfect blend for physical and mental wellbeing 

        My sessions include:

       – Pre & Post Natal yoga
       – YIN & Restorative yoga
       – Hatha yoga
       – Ashtanga Vinyasa
       – Yoga Nidra
       – Pranayama
       – Meditation
       – Breathing techniques

– Therapy oriented yoga (health conditions like   Diabetes Mellitus, Thyroid dysfunction, Obesity & PCOD)

Certifications:

– Nutritionist Certification from (K11 School Of Fitness Sciences)
– Hatha Yoga- 200 hrs (Yoga alliance International)
– Yoga Therapy- 500 hrs (Yoga Alliance International)
– Yoga Instructor Course (S- VYASA)
– Pre-Natal teachers training (Ayush Ministry, S- VYASA)
– Pilate Mat Level 1 (ZONE & MIND Studio)